Regular Classes
We offer regular yoga classes, suitable for all abilities, and where pregnant women can be accommodated as well.
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Experience Mandy has years of experience teaching
dedicated Pregnancy Yoga classes as well as incorporating these women into the
regular Yoga classes. Having both practiced and taught throughout her own pregnancy she also has first hand experience. |  |
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 | Class Times Class Times: Tuesday mornings from 8.15 to
9.45am Studio Address 35 Caefron Avenue Westville off Jan Hofmeyer Road |
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The current fee is R270 p/p p/m for the first month and R250 p/p p/m thereafter.
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Attendance
Attendance is by pre-arrangement.
The classes are small and emphasis is placed on personal attention.
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Requirements
The following equipment is required to participate in all yoga classes
- yoga mat
- 2 blocks
- yoga strap
- single bed blanket (woolen or acrylic)
- 1 bath sheet (large bath towel)
- 2 face cloths
- comfortable clothing, no baggy legs
- bare feet
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